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Tech Blogger / Vlogger / Content creator / Community Manager

I love exploring technology, apps, web tools, and sharing them with others to solve life's daily problems.


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National Sardines Month: Honoring Filipino Fishermen — From Catching to Giving

Manila. Philippines, December 11, 2025 - Mega Prime Foods, Inc., maker of Mega Sardines, the country’s #1 sardine brand and the world’s first “superfood” endorsed by the Medical Wellness Association, kicks off National Sardines Month 2025 by recognizing the dedication of Filipino fishermen and supporting local communities through a series of community outreach programs. This month-long celebration highlights Mega Prime Foods’ commitment to uplifting communities, promoting nutrition, and honoring the hard work of those who make every can of Mega Sardines possible. Ka-Mega Community Outreach Activities The month-long SardinaSaya celebration concluded on November 29 at the Danao Civic Center in Danao City, Cebu , highlighting the Visayas region in a grand finale of fun and community spirit. The Cebu event featured family-friendly activities , interactive games , and exciting cooking demonstrations that showcased creative ways to enjoy Mega Sardines. Over 2,500 attendees participated...
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Dream Big, Run Strong: EastWest Dream Run goes to Cebu!

Cebu City, Philippines – The countdown is on! EastWest officially launched the much-anticipated EastWest Dream Run during a press conference in Cebu on March 19, 2025. As part of its 30th Anniversary celebrations, EastWest is making fitness, community spirit, and big dreams more accessible than ever—inviting every runner, fitness enthusiast, and dreamer to be part of this milestone event. Bringing the Dream Run to Cebu & Davao The EastWest Dream Run is making waves in Cebu, Davao, and Manila—three of the most passionate running communities in the country. With an inspiring theme of chasing dreams and breaking limits, this event features an exciting and inclusive lineup of race categories—from a 1K dog run for fur parents and their four-legged companions to the highly anticipated 30K endurance challenge, perfect for those ready to test their limits.  “We wanted the EastWest Dream Run to be something that every Filipino, no matter where they are, can be part of,” said Martin Rey...
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Debunking Common Filipino Myths on Children's Growth and Nutrition

The World Health Organization (WHO) has set global targets to reduce the number of children under five who are stunted by 40% by 2025 and to maintain childhood wasting at less than 5%. Yet, global malnutrition rates remain too high. In the Philippines, one in every four Filipino children below the age of five is malnourished and stunted. Despite concerted efforts, the stunting rate has plateaued over the last decade, indicating a persistent challenge in ensuring adequate nutrition for our nation's youth. To ensure your children's health, it is essential to promote good nutrition. Yet there are some myths around children’s health and nutrition. Dr. Jose Dimaano, Jr., nutrition medical director for Asia Pacific in Abbott dispels some common misconceptions and the truths that parents should be aware of: Myth #1: A child's height is predetermined solely by genetics. Truth: While genetics do play a role in determining a child's height, it is not the sole factor. Nutrition an...
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